About Zone Recovery
Zone Recovery is your go-to physical recovery space in the heart of North London. We combine modern technology with time-tested therapies to help you feel better, recover faster, and move smarter – whether you’re training hard, managing pain, or simply in need of a wellness reset.
Our expert-led services include Whole-Body Cryotherapy, Finnish Sauna, Infrared Sauna with Red Light Therapy, Hyperbaric Oxygen Chamber, Sports Massage, IV Drip Therapy, Hijama Cupping, and advanced massage chair sessions – all under one roof.
Located on the second floor of Cypress House, just steps away from Wood Green, our centre is built for everyone: athletes, fitness lovers, and everyday Londoners looking for relief, recovery, and real results.
Enquire today and take the next step towards smarter, science-backed recovery.
Your Trusted Sports Recovery Centre in Wood Green, London
Zone Recovery was founded with one mission: to help people recover smarter, not harder. As a top-rated sports recovery centre in Wood Green London, we combine expert knowledge, modern recovery technology, and a personalised approach to support athletes, gym-goers, and everyday individuals in reaching their full potential.
We understand that recovery is not one-size-fits-all. Whether you’re recovering from an intense training session, preparing for an event, or simply looking to improve your overall wellness, our treatments are tailored to suit your unique body and goals.
