Hyperbaric Oxygen Therapy (HBOT)

Intro Offer: First HBOT Session only £99.99 – Limited Time Only!

Reinforce your energy level and boost your immune system with Hyperbaric Oxygen Therapy

Benefits

  • Reinforce your immune system
  • Increase your energy level
  • Reduce pain & inflammation
  • Promote healthy ageing
  • Improve tissue regeneration
  • Improve your sleep quality

Hyperbaric Oxygen Therapy Prices & Packages

Our PackagesPrice
- Intro Offer: Single Session £99.99

Welcome to the most advanced hyperbaric oxygen chamber in London — exclusively at Zone Recovery, your trusted sports recovery and wellness destination. Designed for athletes, individuals recovering from injury, and anyone seeking to enhance cellular repair, our hyperbaric oxygen therapy (HBOT) helps you heal faster, perform better, and feel revitalised.

This innovative treatment uses 100% oxygen in a pressurised environment to support tissue regeneration, reduce inflammation, and enhance immune function — all backed by decades of scientific research. Whether you’re dealing with fatigue, chronic inflammation, or need accelerated healing, hyperbaric oxygen therapy at Zone Recovery is a game-changer.

hyperbaric chamber in london

What is Hyperbaric Oxygen Therapy?

Hyperbaric Oxygen Therapy (HBOT) involves breathing 100% oxygen in a sealed, pressurised chamber. In normal atmospheric conditions, red blood cells carry oxygen throughout your body. But under hyperbaric conditions, oxygen dissolves directly into plasma, spinal fluid, and other bodily fluids, delivering higher concentrations of oxygen to tissues that need it most.

Originally developed to treat decompression sickness in divers, HBOT has expanded into recovery and rehabilitation for sports injuries, post-surgery healing, chronic fatigue, inflammation, and even cognitive performance. At Zone Recovery, we’ve made this high-tech treatment accessible to everyday people who want to feel and perform at their best.

How Does Hyperbaric Oxygen Therapy Work?

In a hyperbaric oxygen session at Zone Recovery, you’ll relax inside our modern, comfortable chamber. Once sealed, the chamber gradually increases air pressure to 1.5 to 3 times the normal atmospheric pressure. You’ll breathe in pure oxygen through a mask or hood while relaxing, meditating, or even napping.

This elevated pressure enables your lungs to absorb significantly more oxygen. This oxygen gets transported throughout your bloodstream, saturating your cells and accelerating key recovery mechanisms:

  • Angiogenesis: formation of new blood vessels
  • Collagen production: aiding tissue repair
  • Reduced oedema: lowering swelling and inflammation
  • Neuroplasticity: supporting brain recovery and cognitive function

Each session typically lasts between 60–90 minutes, with cumulative benefits over time. Most clients begin noticing results after 3–5 sessions, especially when integrated into a wider recovery routine.

Key Benefits of Hyperbaric Oxygen Therapy

  1. Faster Muscle & Injury Recovery
    Ideal for athletes and gym-goers, HBOT speeds up muscle tissue repair, reduces soreness, and helps you get back to your training routine more efficiently.
  2. Enhanced Post-Surgery Healing
    Oxygen therapy improves wound healing, reduces infection risk, and shortens recovery time following surgical procedures.
  3. Cognitive & Neurological Support
    HBOT has shown promise in supporting brain injury recovery, post-concussion symptoms, and mental clarity. By boosting cerebral oxygen levels, it enhances neuroplasticity and focus.
  4. Anti-Inflammatory Effects
    The increased oxygen reduces inflammation in joints and soft tissues, supporting those with arthritis, autoimmune conditions, or chronic pain.
  5. Immune Function & General Wellness
    Oxygen saturation helps improve immune response, cellular detoxification, and energy metabolism. It also promotes better sleep and stress regulation.

Why Choose Zone Recovery for Hyperbaric Oxygen Therapy in London?

At Zone Recovery, we provide a medically-informed and highly personalised experience for Hyperbaric Oxygen Therapy in London. Here’s why clients choose us:

  • Top-grade chamber technology with full safety monitoring
  • Experienced wellness professionals who understand sports and clinical recovery
  • Convenient location in Wood Green, North London with free parking
  • Flexible sessions & tailored plans based on your condition and goals
  • Clean, calming, and modern environment for optimal relaxation

Whether you’re an athlete, recovering from surgery, or managing chronic symptoms, Zone Recovery ensures your HBOT experience is safe, effective, and aligned with your recovery journey.

Is Hyperbaric Oxygen Therapy Right for You?

HBOT is used widely by:

  • Athletes recovering from injury or high-intensity training.
  • Individuals healing from surgery or trauma.
  • People with chronic fatigue syndrome, long COVID, or fibromyalgia.
  • Clients managing neurological or autoimmune conditions
  • Anyone looking to boost energy, sleep, or immune strength.

It’s non-invasive, safe, and well-tolerated by most people. However, it may not be suitable for individuals with certain lung conditions, untreated pneumothorax, or claustrophobia. Our specialists at Zone Recovery will guide you through a full consultation to ensure it’s the right fit for you.

What to Expect During Your Session

Your first visit includes a detailed consultation and orientation. We explain the process, assess your goals, and prepare you for your personalised treatment plan.

During the session:

  • You’ll lie down or sit in a reclining position inside the chamber.
  • The pressure will gradually increase over the first 10 minutes.
  • You’ll breathe normally, relax, or even sleep during your session.
  • After 60–90 minutes, pressure is safely reduced and the session ends.

Many users report feeling more energised, focused, and less sore within hours of their first treatment. Regular sessions lead to long-term results.

Frequently Asked Questions About Hyperbaric Oxygen Therapy

Is HBOT safe?

Yes. It’s widely used in medical and wellness settings. Zone Recovery ensures full safety protocols.

How many sessions do I need?

Results vary, but many clients benefit from 5–10 sessions. We tailor recommendations based on your goals.

Can I combine HBOT with other therapies?

Absolutely. We often integrate it with cryotherapy, massage, and IV therapy for optimal recovery.

Will I feel claustrophobic?

Our chamber is spacious and designed to reduce anxiety. We’ll help you feel at ease.